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Mindfulness Tools for Meeting Life's Challenges


We are living in an incredibly challenging time - our lives as we knew them have changed dramatically. 

Imagine… 
meeting life’s challenges with more ease, more skill, responsiveness and resilience.

Imagine...
having a toolbox of strategies and practices to reduce stress and lead a healthier life.

How would it be for you to stand firm in your grounded presence of Being and to turn into the wind and face these changes with your heart open, your compassion flowing and your discernment finely tuned?

Please join Regina Callahan of Still Mountain Healer and Jenny DeDecker of Full Moon Rising Wellness as they share tools that are simple, practical, and effective to help you meet everyday challenges with grace and compassion.

Regina Callahan and Jenny DeDecker bring over 5 combined decades of meditation, Mindfulness, Coaching, Bodywork, Craniosacral and Yoga experience and practice.

Visit https://www.stillmountainhealer.com/facing-the-wind for registration and more information