Jenny offers a six week course to learn how to bring stillness into your life. Whether you have a daily practice or have never sat in silence, we all begin each day with a beginner's mind This class is designed to help you access your inner peace and find calm within. Over the six weeks, we study and practice 7 different styles of meditation and mindfulness, working towards establishing a sustainable home practice. This class is offered 2-3 times a year and is open to everyone.
Jenny is also offering three mindfulness roundtable discussions. These workshops are each three weeks long and consist of a teaching, meditation, and roundtable discussion. The topics are Compassion (March), Communication (June), and Connection (January). Please watch for upcoming news and events to see details about these workshops.
CURRENT COURSE INFORMATION:
Introduction to Meditation: Feb 4- March 11, 2019 from 6:30-7:30.
Class will be held on Monday nights, Pre-registration and payment of $50 is requested for first time students and $15 for return students.
Connection Roundtable Discussion: January 17, 24, and 31, 2019:
This is a three week course working with deep connection. The three weeks will focus on Head, Heart, and Hara. Classes are 90 minutes and will include a discussion as well as a meditation. Class size is limited.
Classes are $20/night or all three weeks for $50. Pre-registration is requested.
Buddhist Meditation Retreat: Embodied Refuge
Full Moon Rising is excited to be bringing teachers Tobin Rangdrol and Shari Sunshine from Northern California to co-teach a meditation retreat based on Buddhist practice. Retreat will be held April 26-28, 2019. Non-religious, non-sectarian, and open to all faiths, Middleway Method Buddhist practices emphasizes personal experience as the basis of insight. Embodied Refuge retreat invites us to embody our own clear mind, insightful awareness, and physical presence. The practice emphasizes openness, relaxation, and critical thinking. Early-bird discounted tuition is $140 before April 1. Late registration will run until April 20 for $160. Need-based discounts are available, as no one is turned away for financial reasons. The retreat runs on Dana (the Pali word for generosity) and we ask you to pay what you feel you can afford.
All Classes will be held at Full Moon Rising:
102 Sundance Dr, Norway, MI 498704
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